Self Defense
Build practical skills for real-world situations, cultivating confidence, quick thinking, and physical empowerment to face any challenge with resilience and courage.
We the people are the movement, and we are unafraid of the fall, because we trust our resilience to rise is ancient and trustworthy.
We the people are the movement, and we are unafraid of the fall, because we trust our resilience to rise is ancient and trustworthy.
We the people are the movement, and we are unafraid of the fall, because we trust our resilience to rise is ancient and trustworthy. We the people are the movement, and we are unafraid of the fall, because we trust our resilience to rise is ancient and trustworthy.
Fight for Yourself
Experience a self-defense program that empowers you to be strong, and empowered to own your voice, body, and embrace your Warrior Spirit. We invite you to imagine who you were born to be and take “turtle steps” towards that vision, breaking free from cultural norms and the social self. This is for those who don’t follow the status quo but are eager to explore their essence and straddle both spiritual and human worlds.
Our approach focuses on healing yourself so you can contribute to healing the world and changing harmful structures. Here, strength is not about being fearless but about owning your courage and vulnerability, embodying the true essence of empowerment.
Freedom to be YOU.
Self-defense is about much more than physical techniques—it's about empowerment and feeling safe in both your body and mind. I focus on helping womxn, especially those in vulnerable populations, cultivate a deep sense of safety and strength from within. Through a blend of external self-defense practices and internal tools like yoga, grounding, and body-based techniques, we work together to regulate the nervous system, particularly in moments of fight or flight. This approach allows you to stay centered and confident, regardless of external circumstances. My goal is to help you not only defend yourself but also connect with your inner power, so you can navigate life with resilience, clarity, and the freedom to be exactly who you are.
Self Defense
Workshops
A customized 90-minute self-defense workshop tailored to your group’s needs—whether it's a corporate team, school, nonprofit, or community organization. I’ll bring expert training to your location or provide a space if needed, empowering participants to feel confident and safe. Previous clients include Uber, National Geographic, NBC, CBS, and more.
Flat fee: $300.00
Private Lessons
Experience personalized self-defense training with a 60-minute private session. Whether in-person or online, I’ll come to your space or help arrange one, guiding you through techniques that empower you to feel confident and secure in any situation. With a focus on practical skills and inner strength, this one-on-one session provides a safe place to grow physical and mental resilience.
Flat fee: $150.00
Womxn being safe in the world. That’s it.
With a community of free, alive, and passionate people, to create social change on a broader level.